Premature Ejaculation PE is defined as when the man ejaculates sooner than the normal timing during sex.
It is characterized as ejaculating within 1-2 minutes of sex even though you haven’t had enough of it.
According to the US survey, about 30% if men are suffering from Premature Ejaculation where them happens to reach to the sexual climax less than 2 minutes. In some cases, individuals get done within seconds, even before vaginal insertion.
Ejaculating prematurely is considered harmful to a relationship where men are unable to satisfy their partners and gradually push them towards finding the best options. PE is left untreated can give rise to many sexual disorders in which erectile dysfunction is the most prominent one. Not just a relationship, but it can tear a man’s confidence apart and make him more feeble and depressed.
Is Watermelon Good For Your Sex Life?
Watermelon has shown promising effects in improving sexual gestures in men, which is why it is renowned as natural Viagra at many places. Mild consumption of Watermelon helps in staying longer in bed and enhances the sexual stamina which enables a man to do sundry sexual tricks instead of worrying about ejaculating prematurely. There are many shreds of evidence which support the fact “Watermelon consumption can reduce the rate of premature ejaculation drastically”.
Watermelon and Sex- How Does it Affect Sex?
The major component in Watermelon is Citrulline which is an amino acid, good for body systems. After the conversion of Citrulline into Arginine, your blood vessels get widespread which allows more blood to rush into the penile region. Lack of blood supply is the common reason why men are unable to attain a proper erection and long-lasting timing.
Relaxation of blood vessels is of great benefit especially when you are about to do sex. If they stay wide open for longer there is a chance you can take your sex timing to a whole new level. For the same purposes, the Citrulline supplements are available in the market, but we are not sure if they deal with the natural ones.
What do Doctors say?
Healthy consumption of fruits and vegetables is advised by almost every doctor on this planet. About watermelon, many doctors across the globe support the fact that it can improve sexual performance and manage the disturbed hormonal system. Some say it decreases the amount of Cortisol in your blood, which is a stress-inducing hormone.
How to Use Watermelon for Premature Ejaculation?
Here is the simple recipe you can make at home to battle against leaking too soon.
You don’t have to make a juice out of it, but only cut it into smaller pieces. Now pour some sprinkles of salt and ginger in powder form and eat. Regular intake can provide your body with a large dose of Phytonutrients called citrulline which
- Increases libido
- Improves erection quality
- Elevate Mood
- Boost sexual vigor
Other Benefits of Watermelon
Watermelon fleshy center part is mostly eaten, but did you know its rind and seeds have the same benefits too?
You can turn a watermelon into a workout supplement by adding it with lemon juice and chili powder. The effects will astound you to the bones as you will see the adrenaline spike will go higher and it will keep you energized for hours. It has certain effects on penis health where it strengthens the smooth muscles and keeps the blood supply on.
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Other benefits of Watermelon consumption are:
Manage High Blood Pressure
Eating the thin inner rind of watermelon along with seeds and fleshy part is considered healthy for the heart. It is mostly prescribed to the obese patients who are at a verge of getting a stroke.
On a summer day, try to freeze watermelon and consume it for the health benefits.
Improves Prostate Health
When your sex organs don’t get enough blood supply, gradually it will lead you to the prostate cancer. In watermelon, you can find a highly potent antioxidant called Lycopene, which reportedly eliminate the chances of prostate cancer.
Watermelon juice is a natural diuretic, which keeps passing out the toxins in your urinary system and keeps the bladder clean.
Enhance Physical Workout
Opening up the blood vessels will open the gates for Nitric Oxide secretion, a powerful steroid-like compound produced in the body that keeps your athletic performance high. It’s not just sex, but if you are consuming watermelon before a workout you might get better results in terms of enhanced muscle recovery and boosted strength.
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Watermelon and Premature Ejaculation- Conclusion
Sex is a wonderful thing which keeps two people bonded for a good reason. As beautiful it sounds it also demands some major masculine traits where physical stamina is on the top. Due to the lack of stamina and endurance level, some of us men get wet sooner than she expected.
When sex isn’t right between two individuals, there won’t be anything right. The cure, however, is present in some of the natural source to which we do not pay attention normally.
Watermelon a.k.a Natural Viagra is loaded with some strong nutrients which upon daily consumption can deliver the best possible outcomes.
Here are the main benefits Watermelon offers to your sex life.
- Induce bigger and stronger erection
- Increases sperm quality
- Improves spermatogenesis (one of the major reason of premature ejaculation)
- Keeps you from ejaculating quickly
- Improves the sexual confidence
- Eliminates the chances of ejaculation upon deep penetration
Four out of ten women in Britain suffer from female impotence. Here we look at the four main causes and what can be done to help.